Saturday, August 28, 2010

Kyle's weight loss plan

Kyle's blog post:

For those who want to know Kyle's research & plan, please follow the link above. He has given me the permission to share this. And you will see his transformation!


  1. Ok I have been on Kyles blog for the last hour and loving every bit of it!!1 He makes it sound so simple!!! Ok, gotta go, more reading!!

  2. I know, huh? 22 pounds and a dress-size (and a half) later, I am still motivated, Carrie. This has taken the guess-work, and the guilt out of the process for me.