Kyle's blog post: http://parameterized-blog.blogspot.com/p/losing-weight.html
For those who want to know Kyle's research & plan, please follow the link above. He has given me the permission to share this. And you will see his transformation!
I know, huh? 22 pounds and a dress-size (and a half) later, I am still motivated, Carrie. This has taken the guess-work, and the guilt out of the process for me.
Ok I have been on Kyles blog for the last hour and loving every bit of it!!1 He makes it sound so simple!!! Ok, gotta go, more reading!!
ReplyDeleteI know, huh? 22 pounds and a dress-size (and a half) later, I am still motivated, Carrie. This has taken the guess-work, and the guilt out of the process for me.
ReplyDelete